Wednesday, August 17, 2016

Stick bread twists

I found myself in charge of designing a program for thirty 6 to 12 year olds for the annual Latvian 3x3 camp in Gaŗezers, Michigan, and although coming up with ideas was easy enough, implementation was a different matter. Our assigned space was one of the new Avoti classrooms (used by the 6-week summer high school program), but as a couple dozen kids buzzing around me in an enclosed room lacked appeal, we spent the majority of our time outdoors. In addition to hikes and nature walks, one of the most successful activities was a morning in the kitchen… outdoors!

The Saulgrieži (indoor) kitchen was being used by the Latvian cooking class for adults in the mornings, and although we could have tried to squeeze in 10-15 kids one afternoon, the space is just too tiny. My mother was the first to suggest cooking outdoors, and once I had convinced her to be the guest teacher, a plan quickly fell into place; we would make bread.


Although the bread recipe featured in this post isn’t Latvian, per se, bread has always been honored and appreciated within the Latvian culture. Traditional rye and barley breads nourish not just the body but also the soul, and hold a special place in the lives of many latvieši both in Latvia and abroad.

Nāc, Jumīti, mūs’ mājās,
Še būs laba dzīvošana:
Došu maizi, došu zirņus,
Saldu alu nodzerties.

The day before our campfire bread baking activity, we gathered wood for the fire and found small saplings to cut down and strip of bark for cooking sticks. The afternoon in the woods featured many lessons: how to identify poison ivy, how to find dry wood, teamwork, and which species of tree to harvest (and which to leave). By the end of the day we had a stack of firewood ready, and the next morning all that was left was to build a fire and start cooking.


There is an art to building a fire, and although I’ve found that offering the students some suggestions will help speed things along, I prefer to let them learn from experience. The kids worked together to stack their ugunskurs, and with a little help we soon had a hot fire burning. I threw on some bigger logs, and then we stepped over to a picnic table to make the dough – the fire would have to burn down to coals so that we could cook on it.

My mother had found a recipe that could easily be made in Ziploc bags. Similar to the bannock that originated in Scotland and Ireland centuries ago, it is an unleavened bread and features only a few simple ingredients. To exclude the possibility of illness from bread that hasn’t cooked thoroughly we skipped the eggs, and by sticking measuring spoons and cups in with each ingredient, we nearly eliminated measuring error from the equation. Here’s the recipe we used…

Stick twist bread (cooked on a campfire)


Ingredients:

1 tablespoon sugar
2/3 cups flour
1 teaspoon baking powder
Salt to taste (less than 1 teaspoon)
¼ cup milk
1 ½ tablespoons canola oil

Directions:

1. Mix together dry ingredients in Ziploc, then add milk and oil. We helped measure out the liquids so that it wouldn’t get messy.
2. Press out all the air from the bag and seal, then knead until all ingredients have been combined.
3. On a flat surface dusted with flour (or simply in your hands), roll the dough out into a long ‘snake’. Flatten, then wind around your cooking stick.
4. Cook over the coals of the fire until done, then serve!


The result can be called stick bread or twists, as the dough is wrapped around a clean stick; we stripped green saplings of bark and whittled them down for our cookers. The key is in getting the dough to the right consistency: not too dry (it will fall off the cooking stick as it warms and dries out) and not too wet (too sticky to work with). But kādreiz tā gadās, and when losing the dough to the fire seemed imminent, we would place the half-cooked bread on some aluminum foil to allow it additional baking time over the coals.

Placing some larger logs around the coals eased the baking process, as the children could rest their cooking sticks on the logs while still keeping them close to the heat. By rotating the stick often and toasting the bread over hot coals instead of open flame, the bread cooks evenly. It’s done when it has a deep golden-brown exterior and sounds hollow when tapped – around 5-10 minutes, depending on the fire and thickness of dough. Last of all, a drizzle of honey over the finished product really sweetened the deal (although I found the bread tasty without). I imagine cinnamon, Nutella and jam could also serve as toppings in a pinch...



Friday, August 5, 2016

Kidding Around Greenville!

I am excited to announce that starting today, you will see Femme au Foyer content on the local website Kidding Around Greenville! For quick access to the popular family site, check out the new button on the toolbar on the right. I will continue to blog here at Femme au Foyer about things Greenville & Upstate, as well as on topics such as Latvia, France, and hiking & traveling with children.


Kidding Around Greenville is the Upstate’s premier family website, full of suggestions for children’s activities in our area. With frequent articles on all things kids, a free event calendar, a weekly newsletter, and forums on various social media platforms, KAG is a great resource for parents in Greenville County. In addition to finding a larger audience for some of my posts on hiking opportunities for families located here in the Upstate, I hope to find a new direction for this blog - which has come quite a way from that of an expatriate living in France! (Fun fact, Kidding Around Greenville was started around the same time that Femme au Foyer returned from France and I started blogging about life in the Upstate in 2012!) 

I hope you’ll take a look at my article on the waterfalls of Dupont State Forest that is running today, and feel free to get in touch regarding places and events here in the Upstate you would like too see featured on Kidding Around Greenville. I'm excited about this new chapter, and look forward to further collaboration with KAG.

To read the original article on the waterfalls of Dupont State Forest, click here.
For 31 things to do in Greenville in August, click here.
And stay tuned to Kidding Around Greenville and Femme au Foyer for tons of back-to-school info and autumn activities for the whole family!

The Latvian Olympic team go 4 gold in Rio!

Tons of excitement in our house today with the start of the 2016 Olympics in Rio! The Opening Ceremonies are tonight at 7pm on NBC; we’ll be watching as the US team walks in following Michael Phelps, the most decorated Olympian of all time with 22 medals including 18 gold medals in Olympic swimming.

source here

We will also be cheering for the Latvian Olympic team, walking in with over 30 athletes and led by 2x gold medalist, Māris Štrombergs. Štrombergs successfully defended his Olympic title in men's BMX cycling in the London Olympics in 2012, becoming the first Latvian athlete to win two Olympic gold medals since 1991 and the only bmx gold medalist since the sport debuted in ‘08. There were three Olympic medals in Beijing: Māris Štrombergs with his gold in men’s BMX cycling, a silver for Ainārs Kovals in the men's javelin throw, and Viktors Ščerbatihs with a bronze in weightlifting.

Štrombergs, source here

The Beijing trifecta was followed with two medals in London in 2012. Latvia won a hard-fought bronze in men’s beach volleyball, Mārtiņš Pļaviņš and Jānis Šmēdiņš showing the rest of the world what the fans at Gaŗezers volleyball weekend have known all along – Latvians are world-class volleyball players. Well, among other talents, like BMX cycling.

Pļaviņš and Šmēdiņš in London, source here

Štrombergs will be defending his BMX title in Rio, and Šmēdiņš is back for volleyball gold with teammate Aleksandrs Samoilavs. Their first game is Sunday (August 7th) against Canada, followed by a faceoff with Cuba on the 9th & Brazil on the 11th. Group standings in Pool D will determine if they advance to the elimination round.

Šmēdiņš and Samoilavs with a FIVB beach volleyball world tour Olsztyn grand slam this June, source here

Other  athletes to watch include Jeļena Prokopčuka, two-time winner of the NYC Marathon (2005 & 2006) and three time participant of the summer Olympics (1996, 2000 & 2004). Prokopčuka is the record holder for seven Latvian records, ranging from 3000 meters to the 26 mile-long marathon.

NYC marathon champ, source here

Also keep an eye out for first-time Olympian Toms Skujiņš, the young cyclist who took the cycling world by storm in the 2015 Tour of California when he won the leaders jersey and the king of the mountain jersey after a solo-breakaway in stage 3. Toms will have every cycling fan in the Upstate rooting for him, as Toms was racing for Greenville-based Hincapie during this first of two Tour of California wins. This year Toms won Stage 5, currently racing for Cannondale-Drapac.

Toms Skujiņš, source here

Here is the full Latvian line-up as per the Latvian Olympic committee’s website:
Laura Ikauniece-Admidiņa, track & field
Mareks Ārents, track & field
Ketija Birzule, sailing
Jevgēņijs Borodavko, judo
Gunta Latiševa-Čudare, track & field
Anastasija Grigorjeva, wrestling
Ariana Kira Hilborna, track & field
Rebeka Koha, weightlifting
Dagnis Iļjins, canoe sprint
Uvis Kalniņš, swimming
Ilona Marhele, track & field
Līna Mūze, track & field (reserves, injured in the European Championship)
Ruslans Nakoņečnijs, pentathlon (reserves)
Artūrs Ņikiforenko, judo
Jeļena Ostapenko, tennis
Sinta Ozoliņa, track & field
Madara Palameika, track & field
Agnese Pastare, track & field
Artūrs Plēsnieks, weightlifting
Jeļena Čelnova-Prokopčuka, track & field
Pauls Pujāts, track & field
Aļona Ribakova, swimming
Arnis Rumbenieks, track & field
Aleksejs Rumjancevs, canoe sprint
Aleksandrs Samoilovs, beach volleyball
Aleksejs Saramotins, cycling - road
Zigismunds Sirmais, track & field
Toms Skujiņš, cycling - road
Jānis Šmēdiņš, beach volleyball
Rolands Štrobinders, track & field
Māris Štrombergs, cycling - BMX
Edžus Treimanis, cycling - BMX
Dainis Upelnieks, shooting
Valērijs Žolnerovičs, track & field

source here

This year's youngest team member is Ketija Birzule, the 17 year old competing in sailing. Meanwhile, several Latvians will be competing under the flags of other nations: Sanita Pupure (Ireland, rowing), Lāsma Liepa (Turkey, canoe sprint), and Vita Heine (Norway, cycling). 

source here

On a different note, the Latvian Rio 2016 uniform collection was designed by 4F in conjunction with Latvia’s Olympics Committee. I love the colors and the skujiņa, but think the cut of the coats and long-sleeved leave something to be desired... what do you think? 

source here


To watch the official presentation of the "Rio 2016" Latvian Olympic team, complete with appearance by President Vējonis and his wife, click here (video in Latvian)
To view the official "Rio 2016" Latvian team uniform collection, click here

SARAUJ LATVIJA! source here

Friday, July 29, 2016

Carolina Panthers training camp

The NFL Carolina Panthers have trained at Wofford College in Spartanburg every summer since 1995, their inaugural season. Sports Illustrated ranked Wofford’s facilities in the top five in the league for fan friendliness, the school's 60,000-square-foot Richardson Physical Activities Building providing state of the art training facilities.


Thursday marked the start of the Carolina Panthers 2016 training camp, presented by Lowe's. Running through August 16th, all training camp practices are free and open to the public. For times and a promotion schedule, see the Panther’s website.


There was a kickoff party yesterday to celebrate the start of training camp, complete with face painting, food, games and promotions. The celebration started at 4, fans lined up outside the gates to get the best seats. As practice only started at 6:30 (with cheerleaders, the TopCats, Sir Purr and PurrCussion taking the field around 6pm), we had time to wander around the stadium. Eventually we entered and found seats, and it was a good thing there were bleachers in the shade; we saw at least one woman taken away on a stretcher, possibly a victim of heat stroke.

the cheerleaders take the field!

The Carolina Panthers are headquartered in the Bank of America Stadium in Charlotte, and are one of only a few NFL teams to own the stadium they play in. During the first season they played home games at Memorial Stadium in Clemson, which might explain what makes the Panthers a Carolina – North and South – team in the eyes of its fans.


With strong playoff showings in recent years (including a Super Bowl appearance against the Broncos earlier this year), the Panthers have a solid fan base with high hopes for the season. When quarterback Cam Newton took the field for practice, the crowd roared its approval in welcome.... It’s hard not to join in the excitement as the Super Bowl hopefuls approach the beginning of the 2016-17 season.


Good luck Panthers! Keep pounding!!!

----

If you’re planning on attending one of the training camps in the coming weeks, make sure you check the website for more information and a parking map. Certain streets are closed to private vehicles and the volume of fan traffic can be overwhelming, so give yourself plenty of time to get situated, and take advantage of the fan shuttles & free parking lots. Based on our experience, we would suggest to bring sunscreen and a water bottle in addition to a marker and something to sign; players give autographs for fans at the conclusion of training camp practices.

Wednesday, July 27, 2016

Atop Pinnacle Peak in Crowders Mountain SP

Yet another destination just an hour from Greenville, Crowders Mountain State Park is located north of the SC/NC state line a few miles from I-85, making it easily accessible from Spartanburg and Charlotte, NC. Our previous visit coincided with the aftermath of a snowstorm, and although the Fern and Lake trails were open for exploration, all trails leading to the summits of Crowders Mountain and neighboring Kings Mountain Parks in SC were closed due to safety concerns.


On this particular visit we had our sights set on The Pinnacle, a two-mile trek from Sparrow Springs Access and the Park Visitor Center. It’s easy to find the trailhead (which is just next to the Visitor Center), but the ascent to Gaston County’s highest peak takes a little more effort. There and back brings the total to 4 miles, with an elevation gain of almost 1,000ft. Rated strenuous on the state park website but easy on some local hiking sites, I found it somewhere in the middle; the final climb to the pinnacle was steep and the last 100 feet scaled the rocky outcrop, and so this isn’t a hike I would attempt alone with the boys. On the other hand both the 6 and 4 year olds managed with only a little hand-holding, while the backpack carrier allowed Vilis to ride the more difficult sections.


Following the orange blazes we soon hit the split with Crowders trail, the 3-mile hike to Crowders Mountain, a 1,625ft peak on the north end of the park. Continuing on, the trail is wide and well-worn, and at one point we passed a family pushing a stroller going the opposite way (I have no idea how far they made it, and definitely do not recommend this trail as stroller-friendly). We hiked from a pine forest into a rocky, prevalently oak woods, the trees becoming more stunted as we approached the crest.


Shortly before the trail ends you’ll pass Ridgeline trail which leads over 6 miles south to the state line and into Kings Mountain State Park and Kings Mountain National Military Park. Although Crowders Mountain SP opened in 1974, it wasn’t until 1987 that this portion of the park was added. The last ½ mile is the steepest, with the trail culminating in a climb up the large rock outcrop to reach several open areas with panoramic views to the northwest.


The site of many accidents and fatalities over the years (recently a mother of three who slipped off while taking a picture), extreme caution should be exercised near the edge and on the rocky ridge. With views extending a hundred miles and scenic shots in every direction, there is no reason to climb the crags for a photograph at the cost of a life.



For a variation on the return trip, about halfway back you’ll come to the intersection with Turnback trail. As the name implies, following this trail will take you back toward the parking area, although you’ll emerge closer to the Lake Trail loop and approach the Sparrow Springs Access from the south. This state park has become a popular destination in recent years due to the scenic views and updated visitor services, so plan for crowds on the weekends. Even on an extremely hot summer afternoon we met dozens of people on the trail and hardly had the pinnacle to ourselves; instead, there was a film crew and photographer seemingly shooting a rap video. Just remember, parking at the Sparrow Springs Access is limited, and once full, it is closed until spots open up. We thoroughly enjoyed this hike – the views but also the challenge of a longer hike – and will probably return in the fall when the leaves are turning.

Click here for a map of Crowders Mountain State Park.

Related Posts Plugin for WordPress, Blogger...